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Know what is on your plate.

Wegmans Food, MEDIUM SALSA, MEDIUM

Dips & Salsa Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

32 Calories
0g Protein
9.7g Carbs
0g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 9.7g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 452 MG 20%

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About MEDIUM SALSA, MEDIUM

Wegmans Medium Salsa is made entirely from organic ingredients including tomato puree, diced tomatoes, jalapeno peppers, green bell peppers, dried onions, vinegar, garlic, and spice, with a touch of organic sugar. A 31 g serving has 32 calories, 9.68 g of carbs per 100 g equivalent, 3.2 g of fiber per 100 g, and no fat or protein. The all-organic formula and medium heat level make it a versatile chip dip and cooking sauce.

Ingredients

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES, ORGANIC JALAPENO PEPPERS, ORGANIC GREEN BELL PEPPERS, ORGANIC DRIED ONIONS, ORGANIC VINEGAR, SALT, ORGANIC SUGAR, ORGANIC DRIED GARLIC, ORGANIC SPICE, NATURAL FLAVOR.

Dietary Information

MEDIUM SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM SALSA, MEDIUM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, MEDIUM SALSA, MEDIUM gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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