Dairy and Egg Products
Browse nutrition facts for 291 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Whipped topping, frozen, low fat
224
3g
23.6g
13.1g
Yogurt, chocolate, nonfat milk
112
3.5g
23.5g
0g
Yogurt, chocolate, nonfat milk, fortified with vitamin D
112
3.5g
23.5g
0g
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
104
4.4g
19.7g
0.8g
Yogurt, frozen, flavors other than chocolate, lowfat
139
8g
21g
2.5g
Yogurt, fruit variety, nonfat
95
4.4g
19g
0.2g
Yogurt, fruit variety, nonfat, fortified with vitamin D
95
4.4g
19g
0.2g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
102
4.4g
19.1g
1.1g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
102
4.4g
19.1g
1.1g
Yogurt, fruit, low fat, 11g protein/8 oz
105
4.9g
18.6g
1.4g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
99
4.0g
18.6g
1.2g
Yogurt, fruit, low fat,9 g protein/8 oz
99
4.0g
18.6g
1.2g
Yogurt, fruit, lowfat, with low calorie sweetener
105
4.9g
18.6g
1.4g
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
105
4.9g
18.6g
1.4g
Yogurt, Greek, 2% fat, apricot, CHOBANI
93
7.2g
12.2g
1.7g
Yogurt, Greek, 2% fat, key lime blend, CHOBANI
92
7.8g
11.9g
1.5g
Yogurt, Greek, 2% fat, mango, CHOBANI
93
7.6g
11.8g
1.7g
Yogurt, Greek, 2% fat, pineapple, CHOBANI
94
7.1g
12.3g
1.8g
Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
88
8g
10.2g
1.7g
Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
93
8.3g
10.9g
1.8g
Yogurt, Greek, 2%fat, coconut blend, CHOBANI
92
8.1g
11.0g
1.7g
Yogurt, Greek, Blueberry, CHOBANI
82
7.2g
12.8g
0.2g
Yogurt, Greek, fruit, whole milk
106
7.3g
12.3g
3g
Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
95
7.5g
15.4g
0.4g
Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
80
7.5g
12.1g
0.2g
Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
79
7.3g
11.9g
0.2g
Yogurt, Greek, nonfat, lemon blend, CHOBANI
78
8.6g
10.7g
0.2g
Yogurt, Greek, nonfat, peach, CHOBANI
80
7.8g
11.9g
0.1g
Yogurt, Greek, nonfat, plain, CHOBANI
54
9.5g
3.4g
0.2g
Yogurt, Greek, nonfat, raspberry, CHOBANI
81
7.7g
12.0g
0.2g
Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
84
8.0g
12.5g
0.2g
Yogurt, Greek, nonfat, vanilla, CHOBANI
71
9.1g
8.1g
0.2g
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
85
8.1g
12.7g
0.1g
Yogurt, Greek, plain, lowfat
73
10.0g
3.9g
1.9g
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
59
10.2g
3.6g
0.4g
Yogurt, Greek, plain, whole milk
97
9g
4.0g
5g
Yogurt, Greek, strawberry, DANNON OIKOS
106
8.3g
11.7g
2.9g
Yogurt, Greek, strawberry, lowfat
105
8.2g
12.3g
2.6g
Yogurt, Greek, strawberry, nonfat
82
8.1g
12.1g
0.2g
Yogurt, Greek, vanilla, lowfat
95
8.6g
9.5g
2.5g
Yogurt, Greek, vanilla, nonfat
78
8.6g
10.4g
0.2g
Yogurt, Greek, whole, plain, CHOBANI
82
8.2g
3.2g
4.0g
Yogurt, plain, low fat
63
5.3g
7.0g
1.6g
Yogurt, plain, skim milk
56
5.7g
7.7g
0.2g
Yogurt, plain, whole milk
61
3.5g
4.7g
3.3g
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
86
4.9g
13.8g
1.3g
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
43
3.9g
7.5g
0.2g
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
43
3.9g
7.5g
0.2g
Yogurt, vanilla, low fat, fortified with vitamin D
85
4.9g
13.8g
1.3g
Yogurt, vanilla, low fat.
85
4.9g
13.8g
1.3g
Yogurt, vanilla, non-fat
78
2.9g
17.0g
0g