Cheese, pasteurized process, American, without added vitamin D
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 36.2 MG | 7% | |
| Vitamin B-12 | 1.5 UG | 63% | |
| Vitamin A, RAE | 250 UG | 28% | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 5% | |
| Vitamin D (D2 + D3) | 0.6 UG | 3% | |
| Vitamin K (phylloquinone) | 2.6 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,045 MG | 80% | |
| Iron, Fe | 0.6 MG | 4% | |
| Magnesium, Mg | 26 MG | 6% | |
| Phosphorus, P | 641 MG | 51% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 1,671 MG | 73% | |
| Zinc, Zn | 2.5 MG | 23% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 20.2 UG | 37% |
Nutrition Highlights
- Good source of protein with 18.1g per 100g.
- Rich source of Calcium, Ca (80% of Daily Value per 100g).
- Rich source of Phosphorus, P (51% of Daily Value per 100g).
- Rich source of Sodium, Na (73% of Daily Value per 100g).
- Good source of Zinc, Zn (23% DV).
- Good source of Selenium, Se (37% DV).
About Cheese, pasteurized process, American, without added vitamin D
Processed American cheese is engineered for meltability, and it delivers on that promise every time. Unlike natural cheeses, this product combines real cheese with emulsifying salts and fillers, which is why it melts into a smooth, glossy sheet rather than breaking into grease and solids. The fat content is high and the sodium is significant, as you would expect from something designed to amplify fast food burgers and diner grilled cheeses. It is not a nuanced cheese experience. It is utility food that does exactly what it is made for, reliably, every time.
Dietary Information
Cheese, pasteurized process, American, without added vitamin D is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Cheese, pasteurized process, American, without added vitamin D include Calcium, Ca (80% DV) , Sodium, Na (73% DV) , Vitamin B-12 (63% DV) , Phosphorus, P (51% DV) , and Selenium, Se (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, Cheese, pasteurized process, American, without added vitamin D gets 20% of its calories from protein, 4% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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