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Milk, dry, nonfat, instant, without added vitamin A and vitamin D
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% | |
| Thiamin | 0.4 MG | 34% | |
| Riboflavin | 1.7 MG | 134% | |
| Niacin | 0.9 MG | 6% | |
| Pantothenic acid | 3.2 MG | 65% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 50 UG | 13% | |
| Choline, total | 167.8 MG | 31% | |
| Vitamin B-12 | 4.0 UG | 166% | |
| Vitamin A, RAE | 4 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,231 MG | 95% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 117 MG | 28% | |
| Phosphorus, P | 985 MG | 79% | |
| Potassium, K | 1,705 MG | 36% | |
| Sodium, Na | 549 MG | 24% | |
| Zinc, Zn | 4.4 MG | 40% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 27.3 UG | 50% |
Nutrition Highlights
- Excellent source of protein with 35.1g per 100g, great for muscle building and recovery.
- Very low in fat (0.7g per 100g).
- Rich source of Calcium, Ca (95% of Daily Value per 100g).
- Good source of Magnesium, Mg (28% DV).
- Rich source of Phosphorus, P (79% of Daily Value per 100g).
- Good source of Potassium, K (36% DV).
About Milk, dry, nonfat, instant, without added vitamin A and vitamin D
Instant nonfat dry milk dissolves faster in cold water than regular nonfat dry milk because it is processed differently, using a rewetting step that creates larger, more porous particles. The macronutrient profile is nearly identical to regular nonfat dry milk, extremely high in protein and carbs, nearly zero fat, with no vitamins added in this version. Useful anywhere shelf-stable milk powder is needed when vitamins are not the priority.
Dietary Information
Milk, dry, nonfat, instant, without added vitamin A and vitamin D is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Milk, dry, nonfat, instant, without added vitamin A and vitamin D include Vitamin B-12 (166% DV) , Riboflavin (134% DV) , Calcium, Ca (95% DV) , Phosphorus, P (79% DV) , and Pantothenic acid (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, Milk, dry, nonfat, instant, without added vitamin A and vitamin D gets 39% of its calories from protein, 58% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milk, dry, nonfat, instant, without added vitamin A and vitamin D
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