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Cheese, pasteurized process, cheddar or American, low sodium
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 0.1 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 36.2 MG | 7% | |
| Vitamin B-12 | 0.7 UG | 29% | |
| Vitamin A, RAE | 254 UG | 28% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0.6 UG | 3% | |
| Vitamin K (phylloquinone) | 2.6 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 616 MG | 47% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 745 MG | 60% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 7 MG | 0% | |
| Zinc, Zn | 3.0 MG | 27% | |
| Copper, Cu | 0.0 MG | 3% | |
| Selenium, Se | 12.7 UG | 23% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (47% DV).
- Rich source of Phosphorus, P (60% of Daily Value per 100g).
- Good source of Zinc, Zn (27% DV).
- Good source of Selenium, Se (23% DV).
- Good source of Riboflavin (27% DV).
About Cheese, pasteurized process, cheddar or American, low sodium
Instant coffee with a whitener and reduced-calorie formulation is a heavily processed dry blend, mostly starch, hydrogenated oils, and artificial sweeteners with a coffee fraction mixed in. The whitener provides some fat but not from dairy in most versions, and the calorie reduction typically comes from replacing sugar with sweeteners. Convenient for travel or an office drawer, but nutritionally thin.
Dietary Information
Cheese, pasteurized process, cheddar or American, low sodium is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Cheese, pasteurized process, cheddar or American, low sodium include Phosphorus, P (60% DV) , Calcium, Ca (47% DV) , Vitamin B-12 (29% DV) , Vitamin A, RAE (28% DV) , and Zinc, Zn (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 376 calories per 100 grams, Cheese, pasteurized process, cheddar or American, low sodium gets 24% of its calories from protein, 2% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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