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Cereals Products - Ready to Eat (Shelf Stable)

Dive into the convenient world of ready-to-eat (RTE) cereals! This category encompasses a wide array of shelf-stable breakfast products, from flakes and puffs to granola and muesli. Typically made from processed grains like wheat, corn, rice, or oats, these cereals offer a quick and easy way to start your day. Nutritionally, RTE cereals can vary widely. Many are fortified with essential vitamins and minerals such as iron and B vitamins. While some are lower in sugar and higher in fiber, offering sustained energy, others may be higher in added sugars and lower in nutritional value. Beyond breakfast, these versatile products can be incorporated into trail mixes, used as a topping for yogurt or desserts, or even as a crunchy coating for baked goods. Choosing wisely within this category can contribute to a balanced diet. Opting for whole grain varieties with lower sugar content and higher fiber can promote digestive health, support weight management, and provide lasting energy. Always check the nutrition facts panel to make informed choices that align with your individual dietary needs and preferences.

Browse nutrition facts for 258 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

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Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
Kellogg's Mini-Wheats Cereal Bite Size Frosted 18oz Kellogg Company US
0 9.2g 84.4g 1.6g
Kellogg's Mini-Wheats Cereal Bite Size Frosted 1oz Kellogg Company US
0 9.2g 84.4g 1.6g
Kellogg's Mini-Wheats Cereal Bite Size Frosted 2.5oz Kellogg Company US
0 9.2g 84.4g 1.6g
Kellogg's Mini-Wheats Cereal Bite Size Frosted 24oz Kellogg Company US
0 9.2g 84.4g 1.6g
Kellogg's Mini-Wheats Cereal Bite Size Frosted 36oz Kellogg Company US
0 9.2g 84.4g 1.6g
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct Kellogg Company US
0 9.2g 84.4g 1.6g
Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz Kellogg Company US
0 8.7g 84.6g 1.6g
Kellogg's Mini-Wheats Cereal Bite Size Unfrosted 18oz Kellogg Company US
0 11.6g 82g 2g
Kellogg's Mini-Wheats Cereal Blueberry Muffin 15.5oz Kellogg Company US
0 8.6g 84.8g 1.6g
Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz Kellogg Company US
0 8.6g 84.8g 1.6g
Kellogg's Mini-Wheats Cereal Blueberry Vanilla 14.3oz Kellogg Company US
0 9g 83.3g 1.4g
Kellogg's Mini-Wheats Cereal Cranberry Yogurt 14.3oz Kellogg Company US
0 9.2g 82.9g 1.4g
Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz Kellogg Company US
0 8.7g 84.6g 1.6g
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 15.2oz Kellogg Company US
0 9g 81.4g 3.4g
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz Kellogg Company US
0 9g 81.4g 3.4g
Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz Kellogg Company US
0 9.2g 84.3g 1.7g
Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz Kellogg Company US
0 9.2g 84.3g 1.7g
Kellogg's Mini-Wheats Cereal Maple Brown Sugar 15.5oz Kellogg Company US
0 8.7g 84.7g 1.5g
Kellogg's Mini-Wheats Cereal Maple Brown Sugar 21oz Kellogg Company US
0 8.7g 84.7g 1.5g
Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz Kellogg Company US
0 9.1g 84.3g 1.6g
Kellogg's Mini-Wheats Cereal Pumpkin Spice 21oz Kellogg Company US
0 9.1g 84.3g 1.6g
Kellogg's Mini-Wheats Cereal Raspberry 15oz Kellogg Company US
0 8.8g 82.1g 1.8g
Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz Kellogg Company US
0 9.1g 84.1g 1.6g
Kellogg's Muslix Cereal 15.3oz Kellogg Company US
0 8.6g 75.2g 5g
Kellogg's Raisin Bran Cereal 1.25oz Kellogg Company US
0 7.7g 78.3g 1.9g
Kellogg's Raisin Bran Cereal 1.52oz Kellogg Company US
0 7.7g 78.3g 1.9g
Kellogg's Raisin Bran Cereal 13.7oz Kellogg Company US
0 7.7g 78.3g 1.9g
Kellogg's Raisin Bran Cereal 18.7oz Kellogg Company US
0 7.7g 78.3g 1.9g
Kellogg's Raisin Bran Cereal 23.5oz Kellogg Company US
0 7.7g 78.3g 1.9g
Kellogg's Raisin Bran Cereal 30.3oz Kellogg Company US
0 7.7g 78.3g 1.9g
Kellogg's Raisin Bran Cereal 56oz 4ct Kellogg Company US
0 7.7g 78.3g 1.9g
Kellogg's Raisin Bran Cereal Banana 14.5oz Kellogg Company US
0 6.3g 81.7g 4.2g
Kellogg's Raisin Bran Cereal Cranberry 13.5oz Kellogg Company US
0 6.9g 84.2g 1.5g
Kellogg's Raisin Bran Cereal Crunch 18.2oz Kellogg Company US
0 6.6g 84.9g 1.8g
Kellogg's Raisin Bran Cereal Crunch 2.8oz Kellogg Company US
0 6.6g 84.9g 1.8g
Kellogg's Raisin Bran Cereal Crunch 24.8oz Kellogg Company US
0 6.6g 84.9g 1.8g
Kellogg's Raisin Bran Cereal Crunch 50oz 4ct Kellogg Company US
0 6.6g 84.9g 1.8g
Kellogg's Raisin Bran Cereal Omega 3 14.3oz Kellogg Company US
0 7.3g 82.7g 2.5g
Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz Kellogg Company US
0 6.6g 83.9g 2.4g
Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz Kellogg Company US
0 6.6g 83.9g 2.4g
Kellogg's Raisin Bran Raisin And Honey 10.5oz Kellogg Company US
0 8g 81g 3.2g
Kellogg's Rice Krispies Cereal .62oz Kellogg Company US
0 6.5g 88.3g 0.6g
Kellogg's Rice Krispies Cereal .88oz Kellogg Company US
0 6.5g 88.3g 0.6g
Kellogg's Rice Krispies Cereal 1.3oz Kellogg Company US
0 6.5g 88.3g 0.6g
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz Kellogg Company US
0 7.8g 82.4g 2.3g
Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz Kellogg Company US
0 11.6g 82g 2g
Kellogg's Special K Cereal .62oz Kellogg Company US
0 17.8g 73.4g 1.8g
Kellogg's Special K Cereal .81oz Kellogg Company US
0 17.8g 73.4g 1.8g
Kellogg's Special K Cereal 1.25oz Kellogg Company US
0 17.8g 73.4g 1.8g
Kellogg's Special K Cereal 12oz Kellogg Company US
0 17.8g 73.4g 1.8g
Kellogg's Special K Cereal 18oz Kellogg Company US
0 17.8g 73.4g 1.8g
Kellogg's Special K Cereal 32oz 4ct Kellogg Company US
0 17.8g 73.4g 1.8g
Kellogg's Special K Cereal 38oz Kellogg Company US
0 17.8g 73.4g 1.8g
Kellogg's Special K Cereal Berry 10.6oz Kellogg Company US
0 10.5g 75.6g 7.9g
Kellogg's Special K Cereal Chocolate Coconut 10.6oz Kellogg Company US
0 9.6g 71.8g 13g
Kellogg's Special K Cereal Chocolate Delight 13.1oz Kellogg Company US
0 6.4g 81.3g 7.2g
Kellogg's Special K Cereal Chocolate Delight 18.5oz Kellogg Company US
0 6.4g 81.3g 7.2g
Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz Kellogg Company US
0 22.3g 69.8g 2.6g
Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz Kellogg Company US
0 22.3g 69.8g 2.6g
Kellogg's Special K Cereal Cinnamon Pecan 12.1oz Kellogg Company US
0 7.5g 81.2g 6g
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