Breads & Buns
Dive into the world of Breads & Buns, a cornerstone of global cuisine! This diverse category encompasses everything from crusty sourdough loaves and fluffy sandwich breads to soft dinner rolls and sweet burger buns. Spanning a wide range of grains, including wheat, rye, and gluten-free alternatives, breads and buns offer varying nutritional profiles. Generally, they provide carbohydrates for energy, and some varieties are excellent sources of fiber, especially whole-grain options. They often contain essential vitamins and minerals like iron and B vitamins. Culinary uses are practically limitless! Breads and buns serve as the foundation for sandwiches, toast, and appetizers, acting as accompaniments to soups and stews, and even starring in desserts like bread pudding. Choosing whole-grain varieties can contribute to improved digestion, help regulate blood sugar levels, and promote heart health due to their fiber content. Explore the options and discover the perfect bread or bun to complement your healthy eating plan!
Browse nutrition facts for 10,617 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
ANCIENT GRAINS SANDWICH BREAD, ANCIENT GRAINS
Whole Foods Market, Inc.
219
12.5g
37.5g
3.1g
ANCIENT GRAINS SIMPLY SEED FLATBREADS
Tortilleria Lolita
471
23.5g
41.2g
35.3g
ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI
Schmidt Baking Company
256
11.6g
46.5g
4.7g
ANCIENT WHOLE WHEAT SPROUTED BREAD, ANCIENT WHOLE WHEAT
Morgan Wholesale Building Material, Co.
231
12.8g
41.0g
1.3g
ANGEL BAKERIES PITA BREAD, 4 COUNT, 14 OZ
220
9g
43g
1.5g
ANGELIC BAKEHOUSE, SPROUTED SEVEN-GRAIN BREAD
T. Marzetti Company
214
10.7g
39.3g
0g
ANGONOA'S, BREADSTICKS, GARLIC
A Angonoa Inc
400
13.3g
73.3g
6.7g
ANGONOA'S, BREADSTICKS, GARLIC, GARLIC
A Angonoa Inc
400
13.3g
73.3g
6.7g
ANGONOA'S, BREADSTICKS, SESAME
A Angonoa Inc
467
13.3g
66.7g
16.7g
ANGONOA'S, BREADSTICKS, SESAME, SESAME
A Angonoa Inc
467
13.3g
66.7g
16.7g
ANGONOA'S, ITALIANN STYLE PLAIN BREADSTICKS
A Angonoa Inc
400
13.3g
73.3g
10g
APE MAN FOOD CO, FLATBREAD, ONION
Ape Man Foods
500
11.5g
26.9g
42.3g
APE MAN FOOD CO, FLATBREAD, ONION, ONION
Hawaiian Granola Company LLC
500
11.5g
26.9g
42.3g
APPLE BUNS, APPLE
Saker ShopRites, Inc.
545
9.1g
67.3g
29.1g
APPLE CHUNKY BREAD, APPLE CHUNKY
Jerry's Enterprises Inc.
0
7.1g
60.7g
5.4g
APPLE CINNAMON BAGELS
SHULLSBURG CREAMERY
247
8.6g
50.6g
0.6g
APPLE CINNAMON BAGELS, APPLE CINNAMON
Milton G. Waldbaum Company
247
8.6g
50.6g
1.2g
APPLE CINNAMON BRIOCHE
Target Stores
339
5.4g
51.8g
12.5g
APPLE CINNAMON BRIOCHE, APPLE CINNAMON
Target Stores
339
5.4g
51.8g
12.5g
APPLE CINNAMON FLAVORED BANGELS, APPLE CINNAMON
Bimbo Bakeries USA, Inc.
0
0g
0g
0g
APPLE CINNAMON FLAVORED BRIOCHE, APPLE CINNAMON
Wal-Mart Stores, Inc.
321
5.7g
50.9g
11.3g
APPLE CINNAMON FLAVORED LARGER BAKERY STYLE BAGELS, APPLE CINNAMON
Hy-Vee, Inc.
275
9.9g
58.2g
2.2g
APPLE CINNAMON FLAVORED PRE-SLICED BAGELS, APPLE CINNAMON
Bimbo Bakeries USA, Inc.
274
9.5g
56.8g
1.6g
APPLE CINNAMON FRUIT & GRAIN SNACK BUNS, APPLE CINNAMON
OZERY
240
8g
52g
0g
APPLE CINNAMON LARGER BAKERY STYLE BAGELS
Hy-Vee, Inc.
275
9.9g
58.2g
2.2g
APPLE CINNAMON LARGER BAKERY STYLE BAGELS, APPLE CINNAMON
Hy-Vee, Inc.
275
9.9g
58.2g
2.2g
APPLE CINNAMON PREMIUM BAGEL SHOP BAGELS, APPLE CINNAMON
Pinnacle Foods Group LLC
277
9.6g
54.3g
2.1g
APPLE CINNAMON RAISIN TOASTER FLATBREADS, APPLE CINNAMON RAISIN
Craftmark Bakery, LLC
315
7.6g
56.5g
6.5g
APPLE CINNAMON SOFT-BAKED MUFFIN BARS, APPLE; CINNAMON
General Mills, Inc.
429
5.7g
65.7g
17.1g
APPLE FRITTER BREAD
FOUR BROTHERS
314
8.6g
57.1g
5.7g
APPLE FRITTER BREAD, APPLE FRITTER
Roskam Baking Company
340
6.4g
63.8g
7.5g
APPLE FRITTER BREAKFAST BREAD
Target Stores
317
7.3g
61.0g
3.7g
APPLE FRITTER BREAKFAST BREAD, APPLE FRITTER
Target Stores
293
7.3g
58.5g
3.7g
APPLE NUT BREAD
The Muffin Mam Inc.
395
4.0g
56.6g
18.4g
APPLE SAUCE BREAD
Baked by Susan, Inc.
421
5.3g
64.9g
15.8g
APPLE SLICED LOAF, APPLE
Price Chopper Supermarkets
341
4.6g
45.5g
0g
APPLE STRUDEL BREAKFAST BREAD, APPLE STRUDEL
L'OVEN FRESH
302
7.6g
56.6g
5.7g
APRICOT NUT LOAF, APRICOT
Macrina Baking Company
0
0g
0g
0g
ARABIC PITA
THE BREAD GARDEN
286
10.7g
53.6g
0g
ARCHER FARMS, BREAKFAST BREAD
Target Stores
325
10g
57.5g
7.5g
ARCHER FARMS, SLICED STONE GROUND WHEAT BREAD
Target Stores
275
10g
47.5g
3.8g
ARISEBAKERY, DARK & SEEDY SOURDOUGH
Blue Chip Games
232
5.3g
42.1g
5.3g
ARISEBAKERY, SOUR & SEEDY BAGUETTE
Blue Chip Games
229
5.4g
44.6g
3.6g
ARNIE'S, HAMBURGER BUNS
Buttercup Bakeries Inc
246
7.0g
47.4g
2.6g
ARNIE'S, OAT BRAN HAMBURGER BUNS
Buttercup Bakeries Inc
240
10g
40g
5g
ARNIE'S, SAN FRANCISCO SOUR DOUGH BREAD
Buttercup Bakeries Inc
237
10.5g
47.4g
1.7g
ARNOLD, COUNTRY WHOLE WHEAT BREAD
Bimbo Bakeries USA, Inc.
233
9.3g
41.9g
2.3g
ARNOLD, NATURE'S HARVEST, 18 GRAINS AND SEEDS BREAD
Bimbo Bakeries USA, Inc.
258
9.7g
48.4g
4.8g
ARNOLD, SANDWICH THINS, EVERYTHING ROLLS
Bimbo Bakeries USA, Inc.
233
9.3g
48.8g
4.7g
ARNOLD, WHOLE GRAINS EVERYTHING BREAD
Bimbo Bakeries USA, Inc.
250
9.4g
43.8g
6.3g
ARTESANO BAKERY BUNS
Bimbo Bakeries USA, Inc.
275
8.7g
52.2g
2.9g
ARTESANO BAKERY ROLLS
Bimbo Bakeries USA, Inc.
279
9.3g
53.5g
3.5g
ARTESANO THE ORIGINAL BAKERY BREAD
289
7.9g
52.6g
4.0g
ARTICHOKE+SPINACH FLATBREAD, ARTICHOKE+SPINACH
WSAFG, LLC
147
3.2g
19.1g
6.8g
ARTISAN ASIAGO CHEESE BREAD, ASIAGO CHEESE
Safeway, Inc.
304
12.5g
50g
6.3g
ARTISAN BAGELS
NOT A BRANDED ITEM
260
9.4g
50g
3.1g
ARTISAN BAGELS, SESAME
The Original Bagel & Bialy Co., Inc.
260
9.4g
50g
3.1g
ARTISAN BAGUETTE
Giant Eagle, Inc.
196
7.1g
42.9g
0g
ARTISAN BAKED CROUTON STICKS
Isola Imports, Inc.
427
10g
63.3g
13.3g
ARTISAN BAKED CROUTON STICKS, OLIVE OIL & OREGANO
Isola Imports, Inc.
427
10g
63.3g
13.3g