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Glencourt, 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
Open Nature uses 100% whole wheat flour with no refined wheat in the blend, which gives these English muffins more fiber and a denser, slightly chewier texture than standard white-flour versions. Brown sugar, honey, and raisin juice concentrate add a faint sweetness. The nooks and crannies are shallower than a classic Thomas, but the whole-grain nutrition case is stronger. Expeller-pressed sunflower oil replaces the shortening often used in cheaper muffins. Toast them well and they hold up to eggs and avocado without getting soggy.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: HONEY, RAISIN JUICE CONCENTRATE, SEA SALT, EXPELLER PRESSED SUNFLOWER OIL, MOLASSES, CULTURED WHEAT, VINEGAR, ENZYMES, ASCORBIC ACID, CORN MEAL.
Dietary Information
100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT gets 17% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Glencourt, 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
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