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Know what is on your plate.

SCHMIDT, OLD TYME, 100 WHITE WHEAT SANDWICH ROLLS

Breads & Buns Schmidt Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

246 Calories
10.5g Protein
50.9g Carbs
3.5g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 16%
Carbs 50.9g 78%
Fat 3.5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 50.9g 19%
Dietary Fiber 7g 25%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 246 MG 5%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Niacin (22% DV).

About SCHMIDT, OLD TYME, 100 WHITE WHEAT SANDWICH ROLLS

Schmidt's 100 White Wheat Sandwich Rolls use whole grain white whole wheat flour as the base, which gives them the soft crumb of white bread with better fiber than most rolls in this format. Protein is solid, and the ingredient list is cleaner than many sandwich rolls - no high fructose corn syrup, no artificial preservatives. A reasonable everyday bread option if white-bread texture matters but whole grain nutrition is also a priority.

Ingredients

WHOLE GRAIN WHITE WHOLE WHEAT FLOUR, WATER SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, VINEGAR, WHEAT FLOUR, GUAR GUM, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

SCHMIDT, OLD TYME, 100 WHITE WHEAT SANDWICH ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SCHMIDT, OLD TYME, 100 WHITE WHEAT SANDWICH ROLLS include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, SCHMIDT, OLD TYME, 100 WHITE WHEAT SANDWICH ROLLS gets 17% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SCHMIDT, OLD TYME, 100 WHITE WHEAT SANDWICH ROLLS

See how SCHMIDT, OLD TYME, 100 WHITE WHEAT SANDWICH ROLLS compares to other foods in terms of nutrition:

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