Blazing Bagels and Bakery, PLAIN BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.9 MG | 24% | |
| Folate, total | 109 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 398 MG | 17% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (27% DV).
About PLAIN BAGELS
Blazing Bagels Plain Bagels use Shepherd's Grain unbleached enriched flour, water, brown cane sugar with invert sugar and cane molasses, malted barley flour, sea salt, cornmeal, and plant-based enzymes. Per 100g they contain 250 calories, 8.59g protein, 56.25g carbs, 0.78g fat, and 2.3g fiber. The Shepherd's Grain flour sourcing and low-fat profile set these apart from mass-produced alternatives. Classic for toasting and serving with a range of toppings.
Ingredients
SHEPHERD'S GRAIN UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN CANE SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), MALTED BARLEY FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, CORN MEAL, YEAST, CALCIUM SULFATE, ENZYMES (PLANT BASED).
Dietary Information
PLAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN BAGELS include Folate, total (27% DV) , Niacin (24% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PLAIN BAGELS gets 14% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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