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Middle East/soli's Baking, WHOLE WHEAT ORGANIC PITA BREAD, WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About WHOLE WHEAT ORGANIC PITA BREAD, WHOLE WHEAT
Middle East Baking's whole wheat organic pita rounds out at four ingredients, which is essentially the minimum for leavened bread. Organic whole wheat flour means the fiber content is genuinely higher than a white-flour pita, and the dense structure makes it satisfying to eat. It tears cleanly, holds fillings without sogging immediately, and toasts well. For a packaged bread, the ingredient list is about as honest as it gets.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, FRESH, YEAST, AND SALT.
Dietary Information
WHOLE WHEAT ORGANIC PITA BREAD, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, WHOLE WHEAT ORGANIC PITA BREAD, WHOLE WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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