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H&F Bread, GEORGIA ORGANIC WHEAT BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of Sodium, Na (22% DV).
About GEORGIA ORGANIC WHEAT BUNS
H&F Bread Co. Georgia Organic Wheat Buns provide 309 calories per 68g bun with 10.3g protein, 67.7g carbs, and 7.4g fat. Made with organic whole wheat flour, cage-free eggs, butter, and sea salt — a bakery-style bun with a clean, relatively short ingredient list.
Ingredients
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC WHOLE WHEAT FLOUR, BUTTER (CREAM, NATURAL FLAVOR), CAGE FREE EGGS, SUGAR, MILK POWDER (MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE), WHEAT GLUTEN, SEA SALT, INSTANT YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT
Dietary Information
Notable micronutrients in GEORGIA ORGANIC WHEAT BUNS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 309 calories per 100 grams, GEORGIA ORGANIC WHEAT BUNS gets 13% of its calories from protein, 88% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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