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TODAY'S TEMPTATIONS, WHOLE GRAIN

Breads & Buns Total Golf Inc. Branded
161 Calories
17.9g Protein
21.4g Carbs
1.8g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 21.4g 8%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 43%
Carbs 21.4g 52%
Fat 1.8g 5%

Minerals

Nutrient Amount % DV
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About TODAY'S TEMPTATIONS, WHOLE GRAIN

TODAY'S TEMPTATIONS, WHOLE GRAIN is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 21.4g of carbohydrates, and 1.8g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CRUSHED WHEAT, SOY FLOUR, WHOLE WHEAT FLOUR, WHEAT FLOUR, MALTITOL SYRUP, YEAST, BRAN, OATMEAL, MULTIGRAINS, RYE CHOPS, MALTED BARLEY, GLUTEN, CANOLA OIL, SALT, EGGS.

Dietary Information

TODAY'S TEMPTATIONS, WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, TODAY'S TEMPTATIONS, WHOLE GRAIN gets 44% of its calories from protein, 53% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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