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Market Basket, 100% WHOLE WHEAT BREAD, WHOLE WHEAT

Breads & Buns Market Basket Inc. Branded
214 Calories
14.3g Protein
42.9g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 24%
Carbs 42.9g 71%
Fat 3.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 411 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
NOT A BRANDED ITEM, COUNTRY STYLE 100% WHOLE WHEAT SLICED BREAD, COUNTRY STYLE 233 11.6g 46.5g 3.5g NOT A BRANDED ITEM, 100% WHOLE WHEAT BREAD 231 15.4g 42.3g 1.9g NOT A BRANDED ITEM, ENRICHED HONEY WHEAT BREAD, HONEY WHEAT 269 11.5g 50g 3.9g LIDL, WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT 239 10.9g 45.7g 4.4g NOT A BRANDED ITEM, TANDOOR BAKED GARLIC NAAN, GARLIC 302 9.5g 47.6g 7.9g DTCB, MINI LOAVES CORNBREAD 368 3.5g 36.8g 19.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About 100% WHOLE WHEAT BREAD, WHOLE WHEAT

Market Basket whole wheat bread is a simple, clean-label loaf with 214 kcal, 14.3g protein, and 7.1g fiber per 28g serving. Brown sugar, enzymes, and cultured wheat flour are the only notable additives beyond the standard whole wheat base.

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT BREAD, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, 100% WHOLE WHEAT BREAD, WHOLE WHEAT gets 27% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Market Basket, 100% WHOLE WHEAT BREAD, WHOLE WHEAT

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