Wakefern Food, WHEAT ENRICHED 40 CALORIE BREAD, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (28.6g per 100g), supporting digestive health.
About WHEAT ENRICHED 40 CALORIE BREAD, WHEAT
Marketed as a 40 calorie bread, this ShopRite wheat loaf starts from water and modified wheat starch rather than flour as the lead ingredient, with whole wheat flour, wheat gluten, powdered cellulose, raisin juice concentrate and rebaudioside A, a stevia extract, used as a sweetener alongside a small amount of sugar. A 28 gram slice has 143 calories, 7.14 grams protein, 1.79 grams fat, 50 grams carbs and an unusually high 28.60 grams fiber, largely thanks to the added powdered cellulose and wheat gluten bulking agents.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, POWDERED CELLULOSE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HIGH OLEIC SAFFLOWER OIL, RAISIN JUICE CONCENTRATE, SALT, WHEAT FLOUR, VINEGAR, CULTURED WHEAT FLOUR, GUAR GUM, CALCIUM SULFATE, WHEAT STARCH, REBAUDIOSIDE A (STEVIA EXTRACT), ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, SOYBEAN OIL.
Dietary Information
WHEAT ENRICHED 40 CALORIE BREAD, WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, WHEAT ENRICHED 40 CALORIE BREAD, WHEAT gets 20% of its calories from protein, 140% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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