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Know what is on your plate.

Royal Kitchens, ASIAGO DINNER ROLLS, ASIAGO

Breads & Buns Royal Kitchens, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

368 Calories
14.0g Protein
68.4g Carbs
4.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.0g 16%
Carbs 68.4g 79%
Fat 4.4g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 509mg 22%
Total Carbohydrate 68.4g 25%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 4.7 MG 26%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (22% DV).

About ASIAGO DINNER ROLLS, ASIAGO

Soft dinner rolls from Royal Kitchens built around bromated bleached wheat flour, olive oil, sugar and real asiago cheese, with garlic powder and yeast rounding out the flavor. Per 57 gram serving: 368 calories, 14.04 grams protein, 4.39 grams fat and 68.42 grams carbs, with no fiber listed.

Ingredients

ENRICHED BROMATED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL, SUGAR, ASIAGO CHEESE, SALT, YEAST, GARLIC POWDER.

Dietary Information

Notable micronutrients in ASIAGO DINNER ROLLS, ASIAGO include Iron, Fe (26% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, ASIAGO DINNER ROLLS, ASIAGO gets 15% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Royal Kitchens, ASIAGO DINNER ROLLS, ASIAGO

See how Royal Kitchens, ASIAGO DINNER ROLLS, ASIAGO compares to other foods in terms of nutrition:

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