ASIAGO DINNER ROLLS vs MACRINA BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASIAGO DINNER ROLLS: 4
vs
MACRINA BAKERY: 4
(2 ties)
Overview
| Nutrient | ASIAGO DINNER ROLLS | MACRINA BAKERY | Winner |
|---|---|---|---|
| Calories | 368 cal | 293 cal | |
| Protein | 14.0 g | 7.3 g | |
| Carbs | 68.4 g | 48.8 g | |
| Fat | 4.4 g | 7.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO DINNER ROLLS | MACRINA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO DINNER ROLLS | MACRINA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 49 MG | |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Sodium, Na | 509 MG | 305 MG |