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Wal-Mart, CIABATTA ROLLS, CIABATTA

Breads & Buns Wal-Mart Stores, Inc. Branded
259 Calories
9.4g Protein
51.8g Carbs
1.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 51.8g 19%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.5mg 20%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 51.8g 83%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.5 MG 20%
Potassium, K 94 MG 2%
Sodium, Na 471 MG 20%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About CIABATTA ROLLS, CIABATTA

Marketside Ciabatta Rolls are a fresh bread product from Walmart's Marketside private label brand, representing one of the more enzyme-forward formulations in the Walmart ciabatta range. The rolls use enriched wheat flour with enzymes as a declared ingredient in the flour enrichment blend, which is less common and indicates a specific enzyme-enhanced flour system. Additional stand-alone enzymes, amylase, ascorbic acid, xylanase, lipase, and glucose oxidase are all individually listed, which is a transparency signal in commercial bread formulation. These enzyme classes work together to improve dough extensibility, crumb structure, crust color, and overall bread quality.

Cultured wheat flour is included to maintain freshness through the production of natural organic acids that inhibit mold and staling. Deactivated yeast provides additional nutrition for dough fermentation and flavor. Soybean oil contributes a small amount of fat. Malted barley flour supports fermentation and crust browning. The combination of five individually listed enzymes reflects a sophisticated dough technology approach for a mass-market private-label product. No artificial preservatives, no artificial colors, no HFCS, and no BHA or TBHQ are present.

Allergens include wheat and soy (from soybean oil). Nutritionally, an 85-gram serving delivers 259 calories, equating to approximately 305 calories per 100 grams. Protein is 9.41 grams per 100 grams, fat is 1.18 grams per 100 grams, carbohydrates are 51.76 grams per 100 grams, and fiber is 3.5 grams per 100 grams, which is notably higher than most Walmart ciabatta variants and likely reflects the deactivated yeast and fermentation system contributions. These rolls are suited for sandwiches, dipping, and premium plating at a Marketside quality level.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, CULTURED WHEAT FLOUR (TO MAINTAIN FRESHNESS), SALT, YEAST, SOYBEAN OIL, MALTED BARLEY FLOUR, DEACTIVATED YEAST, AMYLASE, ASCORBIC ACID, XYLANASE, LIPASE, GLUCOSE OXIDASE.

Dietary Information

CIABATTA ROLLS, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA ROLLS, CIABATTA include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, CIABATTA ROLLS, CIABATTA gets 15% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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