Raley's — WHOLE GRAIN SANDWICH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About WHOLE GRAIN SANDWICH BREAD
Raley's Whole Grain Sandwich Bread is made primarily from whole wheat flour, whole grain crushed wheat, and whole grain bulgur wheat, with water, sugar, yeast, wheat gluten, brown sugar, honey, molasses, sea salt, calcium sulfate, vinegar, cultured whey, and wheat bran. Per 43 g serving it provides 233 calories, 44.19 g of carbohydrates, 9.3 g of protein, 2.33 g of fat, and 7 g of dietary fiber. The multiple whole grain sources contribute to the higher fiber content compared to standard sandwich bread.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHOLE GRAIN CRUSHED WHEAT, WHOLE GRAIN BULGUR WHEAT, SUGAR, YEAST, WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER OIL, HONEY, MOLASSES, SEA SALT, CALCIUM SULFATE (SOURCE OF CALCIUM), VINEGAR, CULTURED WHEY (MILK), WHEAT BRAN.
Dietary Information
WHOLE GRAIN SANDWICH BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, WHOLE GRAIN SANDWICH BREAD gets 16% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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