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Know what is on your plate.

Supervalu, SOFT ITALIAN STYLE ENRICHED ROLLS

Breads & Buns Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

309 Calories
10.6g Protein
57.5g Carbs
2.7g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 15%
Carbs 57.5g 81%
Fat 2.7g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 617mg 27%
Total Carbohydrate 57.5g 21%
Dietary Fiber 2.1g 8%
Total Sugars 1.1g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 5.3 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 3.8 MG 21%
Sodium, Na 617 MG 27%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).

About SOFT ITALIAN STYLE ENRICHED ROLLS

Jewel Soft Italian Style Enriched Rolls provide 309 calories per 94g roll, with about 10.6g of protein and 57g of carbs. The formula includes enriched bleached flour, a small amount of soybean oil, and dextrose, resulting in a soft texture suited for sandwiches, sliders, or serving alongside soups and salads.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF YEAST, SALT, SOYBEAN OIL, DEXTROSE, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.

Dietary Information

SOFT ITALIAN STYLE ENRICHED ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT ITALIAN STYLE ENRICHED ROLLS include Thiamin (83% DV) , Niacin (33% DV) , Riboflavin (28% DV) , Sodium, Na (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 309 calories per 100 grams, SOFT ITALIAN STYLE ENRICHED ROLLS gets 14% of its calories from protein, 74% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Supervalu, SOFT ITALIAN STYLE ENRICHED ROLLS

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