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HEARTH BAKED BAGELS EVERYTHING

Breads & Buns Toufayan Bakery Inc Branded
258 Calories
9.5g Protein
53.7g Carbs
1.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 416mg 18%
Total Carbohydrate 53.7g 20%
Dietary Fiber 2.1g 8%
Total Sugars 5.3g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 53.7g 83%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 3.2 MG 18%
Sodium, Na 416 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SWEET HAWAIIAN BREAD, SWEET HAWAIIAN 289 13.3g 48.9g 3.3g HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT 250 10.7g 46.4g 3.6g SESAME SEED BAKERY BUNS, SESAME SEED 270 8.1g 52.7g 3.4g RESTAURANT STYLE HOT DOG BUNS, RESTAURANT STYLE 245 7.6g 47.2g 2.8g WHEAT BREAD, WHEAT 240 12g 42g 3g 8 GOLDEN HONEY BUNS, GOLDEN HONEY 321 9.4g 60.4g 4.7g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About HEARTH BAKED BAGELS EVERYTHING

HEARTH BAKED BAGELS EVERYTHING is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 53.7g of carbohydrates, and 1.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, ONION, SALT, MALTED BARLEY FLOUR, CORNMEAL, YEAST, POPPY SEEDS, SESAME SEEDS, GARLIC, MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), GUAR GUM, MOLASSES, MALTODEXTRIN, CORN SYRUP SOLIDS, AMMONIUM CHLORIDE, ASCORBIC ACID, SOYBEAN OIL, L-CYSTEINE, ALGIN, SOY LECITHIN, CITRIC ACID.

Dietary Information

HEARTH BAKED BAGELS EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 258 calories per 100 grams, HEARTH BAKED BAGELS EVERYTHING gets 15% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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