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Toufayan Bakery, HEARTH BAKED BAGELS EVERYTHING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 416 MG | 18% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About HEARTH BAKED BAGELS EVERYTHING
Toufayan Everything Bagels are hearth-baked with enriched wheat flour, sesame seeds, poppy seeds, onion, and garlic. A 95g bagel provides 258 calories, 9.5g of protein, 53.7g of carbs, and 1.6g of fat, with 2.1g of fiber. The topping seeds and alliums give these a flavor that suits schmears of cream cheese or smoked fish without needing much additional seasoning. Lower in fat than many bagel varieties due to the traditional water-boiling method.
Ingredients
ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, ONION, SALT, MALTED BARLEY FLOUR, CORNMEAL, YEAST, POPPY SEEDS, SESAME SEEDS, GARLIC, MONO- AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), GUAR GUM, MOLASSES, MALTODEXTRIN, CORN SYRUP SOLIDS, AMMONIUM CHLORIDE, ASCORBIC ACID, SOYBEAN OIL, L-CYSTEINE, ALGIN, SOY LECITHIN, CITRIC ACID.
Dietary Information
HEARTH BAKED BAGELS EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 258 calories per 100 grams, HEARTH BAKED BAGELS EVERYTHING gets 15% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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