HEARTH BAKED BAGELS EVERYTHING vs STONEBANK BAKING CO
Nutrition comparison per 100 g serving
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STONEBANK BAKING CO wins in 12 out of 20 nutrient categories
HEARTH BAKED BAGELS EVERYTHING: 5
vs
STONEBANK BAKING CO: 12
(3 ties)
Overview
| Nutrient | HEARTH BAKED BAGELS EVERYTHING | STONEBANK BAKING CO | Winner |
|---|---|---|---|
| Calories | 258 cal | 267 cal | |
| Protein | 9.5 g | 23.3 g | |
| Carbs | 53.7 g | 23.3 g | |
| Fat | 1.6 g | 10 g | |
| Fiber | 2.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTH BAKED BAGELS EVERYTHING | STONEBANK BAKING CO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTH BAKED BAGELS EVERYTHING | STONEBANK BAKING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 67 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Selenium, Se | 0 UG | 14 UG | |
| Sodium, Na | 416 MG | 317 MG | |
| Zinc, Zn | 0 MG | 1 MG |