MULTIGRAIN FORK SPLIT ENGLISH MUFFINS
228
Calories
10.5g
Protein
42.1g
Carbs
2.6g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
228
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 263mg
11%
Total Carbohydrate 42.1g
15%
Dietary Fiber 3.5g
13%
Total Sugars 1.8g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
19%
Carbs
42.1g
76%
Fat
2.6g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About MULTIGRAIN FORK SPLIT ENGLISH MUFFINS
MULTIGRAIN FORK SPLIT ENGLISH MUFFINS contains 228 calories per 100g serving. It provides 10.5g of protein, 42.1g of carbohydrates, and 2.6g of fat. It also contains 3.5g of dietary fiber.
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