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SLICED ENRICHED WHITE HAMBURGER BUNS

Breads & Buns Sam's Club West Branded
283 Calories
9.4g Protein
54.7g Carbs
4.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 566mg 25%
Total Carbohydrate 54.7g 20%
Dietary Fiber 1.9g 7%
Total Sugars 7.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 54.7g 79%
Fat 4.7g 7%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 4.0 MG 25%
Folate, total 136 UG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.4 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 566 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (25% DV).
  • Good source of Folate, total (34% DV).

About SLICED ENRICHED WHITE HAMBURGER BUNS

SLICED ENRICHED WHITE HAMBURGER BUNS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 54.7g of carbohydrates, and 4.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

Notable micronutrients in SLICED ENRICHED WHITE HAMBURGER BUNS include Thiamin (83% DV) , Folate, total (34% DV) , Sodium, Na (25% DV) , Niacin (25% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, SLICED ENRICHED WHITE HAMBURGER BUNS gets 13% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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