Raley's — MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About MULTIGRAIN BREAD
Raley's multigrain bread is made with whole wheat flour as the primary ingredient alongside oats, bulgur, sesame seeds, poppy seeds, hazelnuts, walnuts, and sunflower seeds. A 43g serving provides 256 calories, 9.3g protein, 39.53g carbs, 5.81g fat, and 7g fiber. The seed and nut blend adds texture and nutritional variety compared to standard multigrain loaves, making it a good everyday sandwich bread for higher-fiber diets.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, WHOLE GRAIN OATS, WHOLE GRAIN BULGUR, SUGAR, SESAME SEEDS, POPPY SEEDS, YEAST, HAZELNUTS, WALNUTS, SUNFLOWER SEEDS, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER OIL, SEA SALT, CALCIUM SULFATE (SOURCE OF CALCIUM), CORN MEAL, VINEGAR, CULTURED WHEY (MILK).
Dietary Information
MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, MULTIGRAIN BREAD gets 15% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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