Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Target — 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME

Breads & Buns Target Stores Branded
214 Calories
10.7g Protein
35.7g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 23%
Carbs 35.7g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 321 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
General Mills — HOT DOG 8 ENRICHED BUNS 256 9.3g 46.5g 4.7g General Mills — 100% WHOLE WHEAT BREAD, WHOLE WHEAT 250 10.7g 42.9g 3.6g Kraft Heinz — 100% WHOLE WHEAT SLICED ENGLISH MUFFINS, 100% WHOLE WHEAT 231 9.2g 44.6g 2.3g Kraft Heinz — DOUBLE FIBER SLICED ENGLISH MUFFINS, DOUBLE FIBER 197 9.1g 47.0g 2.3g Gonnella Baking — SOFT DINNER ROLLS 324 8.1g 56.8g 6.8g Gonnella Baking — YEAST DINNER ROLLS 275 7.8g 52.9g 2.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME

Simply Balanced 100% Whole Grain Sesame Organic Sprouted Bread is an organic multi-grain sprouted bread product sold under Target's Simply Balanced private-label brand, which was Target Stores' natural and organic store brand. This product is in the breads and buns category. The ingredient base includes raw organic sprouted wheat, barley, millet, lentils, and spelt, along with water, organic wheat gluten, yeast, sea salt, organic malted barley, and sesame seeds. The sesame seed addition distinguishes this variety from the plain sprouted whole grain version, adding a mild nutty flavor and contributing additional fat and minerals. Sprouted grain breads are produced by germinating whole grains prior to processing, a traditional method that alters the grain's enzymatic activity and nutrient profile compared to conventional milled flour products.

Per 100 grams, this bread delivers 214 calories, 10.71 grams of protein, 35.71 grams of carbohydrates, 0.00 grams of fat recorded in the USDA data, and 7.10 grams of dietary fiber. The high fiber content reflects the whole grain and multi-grain composition. The protein level of 10.71 grams per 100 grams is elevated for a bread product, contributed by the lentil inclusion and added wheat gluten. No added sugars are listed among the ingredients.

This product contains multiple allergens: wheat (a major allergen), gluten (from wheat, barley, spelt, and added wheat gluten), and sesame (a major allergen in the United States as of 2023 under FALCPA amendments). It also contains lentils (a legume). This product is not appropriate for individuals with celiac disease, wheat allergy, sesame allergy, or gluten sensitivity. It is suitable for vegetarian and vegan diets. As a Simply Balanced organic product from Target Stores, it offers an in-house organic sprouted bread option within a national retail context.

Ingredients

RAW ORGANIC SPROUTED: (WHEAT, BARLEY, MILLET, LENTILS, SPELT), WATER, ORGANIC WHEAT GLUTEN, YEAST, SEA SALT, ORGANIC MALTED BARLEY, SESAME SEEDS.

Dietary Information

100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME gets 20% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target — 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME

See how Target — 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME
Hi! Ask me anything about 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME — nutrition, recipes, health benefits, or meal ideas.