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Know what is on your plate.

Target, 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME

Breads & Buns Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
10.7g Protein
35.7g Carbs
0g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 23%
Carbs 35.7g 77%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME

Sesame seeds set this Simply Balanced Organic Sprouted Bread apart from the plain version. The base is still the same five sprouted organic grains and legumes, wheat, barley, millet, lentils, and spelt, with a clean short list of supporting ingredients and no added sugar or oil. Sesame adds a toasty flavor note and a small contribution of healthy fat and minerals. High in fiber relative to most breads, and with a notably strong protein showing for the category. Dense and hearty in the way sprouted-grain loaves always are, it holds up well under thick spreads and hearty toppings.

Ingredients

RAW ORGANIC SPROUTED: (WHEAT, BARLEY, MILLET, LENTILS, SPELT), WATER, ORGANIC WHEAT GLUTEN, YEAST, SEA SALT, ORGANIC MALTED BARLEY, SESAME SEEDS.

Dietary Information

100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME gets 20% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Target, 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME

See how Target, 100% WHOLE GRAIN SESAME ORGANIC SPROUTED BREAD, 100% WHOLE GRAIN SESAME compares to other foods in terms of nutrition:

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