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Know what is on your plate.

Ahold, HOMESTYLE WHEAT SANDWICH ROLLS

Breads & Buns Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

247 Calories
10.6g Protein
44.7g Carbs
4.1g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 18%
Carbs 44.7g 75%
Fat 4.1g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 44.7g 16%
Dietary Fiber 3.5g 13%
Total Sugars 5.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.4mg 13%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.4 MG 13%
Potassium, K 200 MG 4%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About HOMESTYLE WHEAT SANDWICH ROLLS

Ahold Homestyle Wheat Sandwich Rolls provide 247 calories per 85g roll with 10.6g protein, 44.7g carbs, 4.1g fat, and 3.5g fiber. Made from whole wheat flour, unbleached wheat flour, wheat gluten, molasses, canola oil, and cultured wheat flour — a hearty sandwich roll with whole grain character and no artificial additives.

Ingredients

WATER, WHOLE WHEAT FLOUR, UNBLEACHED UNENRICHED WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, MOLASSES, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR, WHEAT BRAN, SALT, ORGANIC WHEAT STARCH, ORGANIC SOYBEAN LECITHIN, ASCORBIC ACID, ENZYMES, VINEGAR.

Calorie Breakdown

At 247 calories per 100 grams, HOMESTYLE WHEAT SANDWICH ROLLS gets 17% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, HOMESTYLE WHEAT SANDWICH ROLLS

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