Cole's Quality, BREAD, BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About BREAD, BERRY
B.B. Bakery Inc. Berry Bread by Cole's Quality Foods provides 259 calories, 6.9g of protein, 46.6g of carbs, 4.3g of fat, and 3.4g of fiber per 58g serving. Made with enriched flour, whole wheat flour, bran, and real sliced cranberries, blueberries, strawberries, and cherries, it is a fiber-containing fruit-studded sandwich bread.
Ingredients
ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (A B VITAMIN), IRON, ASCORBIC ACID (VITAMIN C), VITAMIN B1, RIBOFLAVIN (B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, MULTI-GRAIN FLOUR, BRAN, SLICED CRANBERRIES, BLUEBERRIES, STRAWBERRIES, CHERRIES, SUGAR, VITAL WHEAT GLUTEN, DRIED WHOLE EGG, SOYBEAN OIL AND/OR CANOLA OIL, YEAST, SALT, CULTURED WHEAT FLOUR, NATURAL FLAVOR, COLORS (TURMERIC, PAPRIKA), NATURAL ENZYMES.
Calorie Breakdown
At 259 calories per 100 grams, BREAD, BERRY gets 11% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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