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KANGAROO, TRADITIONAL WHITE FLATBREAD

Breads & Buns Sandwich Bros. of Wisconsin, LLC Branded
235 Calories
8.8g Protein
41.2g Carbs
3.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 41.2g 15%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 16%
Carbs 41.2g 77%
Fat 3.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 2.1 MG 12%
Sodium, Na 412 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SHORTCAKE DESSERT CUPS 0 0g 0g 0g KAISER ROLLS 0 0g 0g 0g KING ENRICHED BREAD 0 0g 0g 0g 100% WHOLE WHEAT WHOLE GRAIN BREAD, 100% WHOLE WHEAT 0 0g 0g 0g 12 GRAINS & SEEDS BREAD, 12 GRAINS & SEEDS 0 0g 0g 0g BAKER'S OATS WHOLE GRAIN BREAD, BAKER'S OATS 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About KANGAROO, TRADITIONAL WHITE FLATBREAD

KANGAROO, TRADITIONAL WHITE FLATBREAD is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 41.2g of carbohydrates, and 3.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, LESS THAN 2% OF YEAST, SALT, WHEAT GLUTEN, OAT FIBER, SUGAR, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES, CALCIUM SALTS, GUAR GUM, WHEAT STARCH, SODIUM METABISUFLATE, ASCORBIC ACID), VINEGAR.

Calorie Breakdown

At 235 calories per 100 grams, KANGAROO, TRADITIONAL WHITE FLATBREAD gets 15% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KANGAROO, TRADITIONAL WHITE FLATBREAD

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