SAN SUIS SOURDOUGH, SOURDOUGH BREAD, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of Sodium, Na (22% DV).
About SOURDOUGH BREAD, SOURDOUGH
A sourdough bread made by San Luis Sourdough, a regional California artisan bread brand recognized for its authentic fermentation process. Per 100 g, it provides 244 calories, 6.7 g of protein, 51.1 g of carbohydrates, 1.1 g of fat, and 2.2 g of dietary fiber. The ingredient list is short: unbleached enriched wheat flour, water, sourdough starter made from wheat flour and water, salt, and cultured wheat flour. No added fats, sugars, or preservatives are present. The sourdough starter and cultured wheat flour contribute the characteristic mild tang and longer shelf stability associated with naturally leavened bread. Contains gluten and wheat. Not appropriate for gluten-free diets. A relatively low-fat bread option with a clean, traditional ingredient profile suitable for sandwiches, toast, and general everyday use.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SOURDOUGH STARTER (WHEAT FLOUR, WATER), SALT, CULTURED WHEAT FLOUR.
Dietary Information
SOURDOUGH BREAD, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH BREAD, SOURDOUGH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, SOURDOUGH BREAD, SOURDOUGH gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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