CINNAMON RAISIN ORGANIC BAGELS, CINNAMON RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 5 MG | 31% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 80 UG | 20% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 184 MG | 14% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 159 MG | 13% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 375 MG | 16% | |
| Zinc, Zn | 1.3 MG | 11% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Manganese, Mn (43% DV).
- Good source of Niacin (31% DV).
- Good source of Folate, total (20% DV).
About CINNAMON RAISIN ORGANIC BAGELS, CINNAMON RAISIN
Raisins and cinnamon are folded into a sprouted whole wheat bagel dough along with organic cane sugar, giving this bagel a sweeter profile than the plain or everything versions. An 80 gram serving has 250 calories, 8.75 grams of protein, 1.88 grams of fat, 52.50 grams of carbs and 5 grams of fiber.
Ingredients
WATER, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC RAISINS, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CORN MEAL, YEAST, ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, SEA SALT, CULTURED WHEAT FLOUR, ORGANIC CINNAMON, ENZYMES, ASCORBIC ACID.
Dietary Information
CINNAMON RAISIN ORGANIC BAGELS, CINNAMON RAISIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON RAISIN ORGANIC BAGELS, CINNAMON RAISIN include Manganese, Mn (43% DV) , Niacin (31% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CINNAMON RAISIN ORGANIC BAGELS, CINNAMON RAISIN gets 14% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CINNAMON RAISIN ORGANIC BAGELS, CINNAMON RAISIN
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