CINNAMON RAISIN ORGANIC BAGELS, CINNAMON RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 5 MG | 31% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 80 UG | 20% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 184 MG | 14% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 159 MG | 13% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 375 MG | 16% | |
| Zinc, Zn | 1.3 MG | 11% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Manganese, Mn (43% DV).
- Good source of Niacin (31% DV).
- Good source of Folate, total (20% DV).
About CINNAMON RAISIN ORGANIC BAGELS, CINNAMON RAISIN
CINNAMON RAISIN ORGANIC BAGELS, CINNAMON RAISIN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.5g of carbohydrates, and 1.9g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC RAISINS, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CORN MEAL, YEAST, ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, SEA SALT, CULTURED WHEAT FLOUR, ORGANIC CINNAMON, ENZYMES, ASCORBIC ACID.
Dietary Information
CINNAMON RAISIN ORGANIC BAGELS, CINNAMON RAISIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON RAISIN ORGANIC BAGELS, CINNAMON RAISIN include Manganese, Mn (43% DV) , Niacin (31% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CINNAMON RAISIN ORGANIC BAGELS, CINNAMON RAISIN gets 14% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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