REAL ITALIAN BREAD, REAL ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 93 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (23% DV).
About REAL ITALIAN BREAD, REAL ITALIAN
REAL ITALIAN BREAD, REAL ITALIAN is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 46.7g of carbohydrates, and 4.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT GLUTEN, YEAST, SUGAR, VEGETABLE OIL (SOYBEAN), SESAME SEEDS, SALT, POTATO FLAKES, MALT EXTRACT (CORN AND BARLEY), MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in REAL ITALIAN BREAD, REAL ITALIAN include Riboflavin (34% DV) , Niacin (26% DV) , Folate, total (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, REAL ITALIAN BREAD, REAL ITALIAN gets 17% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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