Know what is on your plate.
Seattle Bagel Bakery, KETTLE BOILED BAGELS, ASIAGO BAGELS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About KETTLE BOILED BAGELS, ASIAGO BAGELS
Seattle Bagel Bakery kettle-boils their Asiago Bagels before baking, which is what gives kettle bagels their characteristic chewy exterior and dense crumb. Asiago cheese baked into the dough and presumably on top adds savory, slightly sharp flavor. The flour base is enriched unbleached wheat with brown sugar contributing a hint of sweetness. Carbohydrates are the clear majority macro, protein is solid from the cheese and gluten, and fat is low. Fiber is modest. These are substantial bagels meant to be eaten whole or as a sandwich base.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, AND ASCORBIC ACID), WATER, ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWERED CELLULOSE, POTASSIUM SORBATE), SALT, BROWN SUGAR, DRIED PARSLEY, YEAST, CORNMEAL, CALCIUM PROPIONATE AND ENZYMES.
Dietary Information
Notable micronutrients in KETTLE BOILED BAGELS, ASIAGO BAGELS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 264 calories per 100 grams, KETTLE BOILED BAGELS, ASIAGO BAGELS gets 15% of its calories from protein, 71% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Seattle Bagel Bakery, KETTLE BOILED BAGELS, ASIAGO BAGELS
See how Seattle Bagel Bakery, KETTLE BOILED BAGELS, ASIAGO BAGELS compares to other foods in terms of nutrition:
- Seattle Bagel Bakery, KETTLE BOILED BAGELS, ASIAGO BAGELS vs Bimbo Bakeries, WHITE WHOLE WHEAT ORGANIC BREAD, WHITE WHOLE WHEAT
- Seattle Bagel Bakery, KETTLE BOILED BAGELS, ASIAGO BAGELS vs Bimbo Bakeries, ITALIAN PREMIUM BREAD, ITALIAN
- Seattle Bagel Bakery, KETTLE BOILED BAGELS, ASIAGO BAGELS vs American Bakers Cooperative, ENRICHED SEEDED ITALIAN BREAD, ITALIAN
- Seattle Bagel Bakery, KETTLE BOILED BAGELS, ASIAGO BAGELS vs Bimbo Bakeries, ITALIAN PREMIUM SEEDED BREAD, ITALIAN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.