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Kroger, WHEAT BREAD, WHEAT

Breads & Buns The Kroger Co. Branded
241 Calories
10.3g Protein
48.3g Carbs
3.5g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 483mg 21%
Total Carbohydrate 48.3g 18%
Dietary Fiber 3.4g 12%
Total Sugars 6.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.5mg 19%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 17%
Carbs 48.3g 78%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.5 MG 19%
Potassium, K 121 MG 3%
Sodium, Na 483 MG 21%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (21% DV).

About WHEAT BREAD, WHEAT

Organic wheat flour and whole wheat flour form the base of this bread, sweetened with organic dark brown sugar and organic honey and leavened with yeast, with wheat bran added for texture. A 29 gram slice provides 241 calories, 10.34 grams protein, 3.45 grams fat, 48.28 grams carbs and 3.40 grams fiber.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC DARK BROWN SUGAR, ORGANIC WHEAT BRAN, ORGANIC HONEY, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC VITAL WHEAT GLUTEN, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC SOY FLOUR, ENZYMES, ORGANIC VINEGAR, ASCORBIC ACID.

Dietary Information

Notable micronutrients in WHEAT BREAD, WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 241 calories per 100 grams, WHEAT BREAD, WHEAT gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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