Perfection Bakeries, NEW YORK STYLE BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Niacin (22% DV).
About NEW YORK STYLE BAGELS
New York style bagels from Aunt Millie's start with enriched high gluten flour, water, sugar, malt and yeast, with monodiglycerides and calcium propionate keeping them fresh on the shelf. A 57 gram bagel provides 246 calories, 8.77 grams protein, 0.88 grams fat, 49.12 grams carbs and 3.50 grams fiber.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN [B VITAMIN], REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, MALT, YEAST, SALT, MONODIGLYCERIDES, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), CORNMEAL.
Dietary Information
NEW YORK STYLE BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NEW YORK STYLE BAGELS include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, NEW YORK STYLE BAGELS gets 14% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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