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Know what is on your plate.

Bimbo Bakeries, GOURMET WHITE XL BUNS, GOURMET WHITE

Breads & Buns Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

284 Calories
8.1g Protein
51.4g Carbs
3.4g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 13%
Carbs 51.4g 82%
Fat 3.4g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 541mg 24%
Total Carbohydrate 51.4g 19%
Dietary Fiber 1.4g 5%
Total Sugars 6.8g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2.8mg 16%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 2.6 MG 16%
Folate, total 114 UG 29%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 95 MG 2%
Sodium, Na 541 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Folate, total (29% DV).

About GOURMET WHITE XL BUNS, GOURMET WHITE

An extra-large white bun with added spice and coloring alongside the standard enriched wheat flour, sugar, soybean oil, and wheat gluten base, topped with sesame seeds. A 74 g bun runs 284 calories, 8.11 g protein, 3.38 g fat, 51.35 g carbs, and 1.40 g fiber, the larger serving size accounting for the higher total calories versus the smaller Ball Park buns in this batch.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, CORN FLOUR, SPICE & COLORING, CITRIC ACID, GRAIN VINEGAR, SOY LECITHIN, SESAME SEEDS.

Dietary Information

Notable micronutrients in GOURMET WHITE XL BUNS, GOURMET WHITE include Folate, total (29% DV) , Sodium, Na (24% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, GOURMET WHITE XL BUNS, GOURMET WHITE gets 11% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries, GOURMET WHITE XL BUNS, GOURMET WHITE

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