SOURDOUGH BREAD
233
Calories
10g
Protein
46.7g
Carbs
1.7g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
233
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 467mg
20%
Total Carbohydrate 46.7g
17%
Dietary Fiber 3.3g
12%
Total Sugars 3.3g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
17%
Carbs
46.7g
80%
Fat
1.7g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (26% DV).
About SOURDOUGH BREAD
SOURDOUGH BREAD contains 233 calories per 100g serving. It provides 10g of protein, 46.7g of carbohydrates, and 1.7g of fat. It also contains 3.3g of dietary fiber.
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