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Supervalu, 100% WHOLE WHEAT BREAD

Breads & Buns Supervalu, Inc. Branded
265 Calories
11.8g Protein
47.1g Carbs
2.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 559mg 24%
Total Carbohydrate 47.1g 17%
Dietary Fiber 8.8g 31%
Total Sugars 8.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0mg 0%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 19%
Carbs 47.1g 76%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 241 MG 5%
Sodium, Na 559 MG 24%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (23% DV).

About 100% WHOLE WHEAT BREAD

Cub's 100% whole wheat bread puts whole wheat flour first and adds cracked wheat and rolled wheat for texture, plus wheat bran for additional fiber. Brown sugar, honey, and raisin juice concentrate sweeten the loaf gently. The fiber count is among the higher end for grocery store whole wheat sandwich bread. Sodium stearoyl lactylate, monoglycerides, and enzymes help maintain softness. A solid, honest whole wheat loaf without unnecessary additives.

Ingredients

WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, BROWN SUGAR, WHEAT GLUTEN, WHEAT BRAN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, HONEY, RAISIN JUICE CONCENTRATE, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), DISTILLED VINEGAR, ROLLED WHEAT, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, WHEAT GERM.

Dietary Information

100% WHOLE WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT BREAD include Sodium, Na (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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