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Know what is on your plate.

Bang Brothers Entertainment, ORIGINAL CIABATTA BOLLOS BUNS

Breads & Buns Bang Brothers Entertainment, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

235 Calories
8.2g Protein
48.2g Carbs
1.2g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 14%
Carbs 48.2g 84%
Fat 1.2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 541mg 24%
Total Carbohydrate 48.2g 18%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.3mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.3 MG 29%
Sodium, Na 541 MG 24%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (24% DV).

About ORIGINAL CIABATTA BOLLOS BUNS

Boulart Original Ciabatta Bollos Buns are artisan-style rolls made from unbleached enriched wheat flour, water, sea salt, yeast, and malted barley, providing 235 calories, 8.24g of protein, 48.24g of carbs, and 2.4g of fiber per 85g serving. A clean, minimally processed ciabatta bun with good texture.

Ingredients

UNBLEACHED UNTREATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, MALTED BARLEY.

Dietary Information

ORIGINAL CIABATTA BOLLOS BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL CIABATTA BOLLOS BUNS include Iron, Fe (29% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, ORIGINAL CIABATTA BOLLOS BUNS gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bang Brothers Entertainment, ORIGINAL CIABATTA BOLLOS BUNS

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