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ECI Storage and Logistics — MINI FRENCH BRIOCHE SWIRLS

Breads & Buns ECI Storage and Logistics, Inc. Branded
300 Calories
6g Protein
44g Carbs
10g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 310mg 13%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Total Sugars 16g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 10%
Carbs 44g 73%
Fat 10g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 310 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Flowers — 100% WHOLE WHEAT BREAD 231 15.4g 42.3g 1.9g Weis — 100% WHOLE WHEAT BREAD 280 12g 48g 4g Lowe's Food — 100% WHOLE WHEAT BREAD 231 15.4g 42.3g 1.9g Bimbo Bakeries — 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT 237 13.2g 44.7g 2.6g Kroger — 7 GRAIN BREAD, 7 GRAIN 222 5.6g 44.4g 4.2g Kroger — CROISSANT LOAF 326 7.0g 16.3g 16.3g

About MINI FRENCH BRIOCHE SWIRLS

Euro Classic Mini French Brioche Swirls from ECI Storage and Logistics are small enriched wheat brioche pastries made with pastry cream filling, fresh whole eggs, vegetable oils, invert sugar syrup, and yeast. Each 50g serving provides 300 calories, 6g of protein, 44g of carbs, 10g of fat, and 2g of fiber, a fiber-containing, moderately protein-delivering French-style pastry with a delicate cream-filled center.

Ingredients

PASTRY CREAM (WATER, SUGAR, FRESH EGG WHITES, MODIFIED STARCH, WHOLE MILK POWDER, WHEY POWDER, MALTODEXTRIN, NATURAL FLAVOR, THICKENER: XANTHAN GUM; COLOR: BETA CAROTENE), WHEAT FLOUR, SUGAR, FRESH WHOLE EGGS, VEGETABLE OILS (PALM, RAPESEED), INVERT SUGAR SYRUP, YEAST, WHEAT GLUTEN, SALT, NATURAL FLAVORS, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS; MILK PROTEINS, DEACTIVATED YEAST, COLOR: BETA CAROTENE.

Calorie Breakdown

At 300 calories per 100 grams, MINI FRENCH BRIOCHE SWIRLS gets 8% of its calories from protein, 59% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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