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ROSEMARY ROLLS

Breads & Buns Essential Foods, Inc. Branded
211 Calories
7.0g Protein
40.9g Carbs
3.5g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 437mg 19%
Total Carbohydrate 40.9g 15%
Dietary Fiber 2.8g 10%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 14%
Carbs 40.9g 79%
Fat 3.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.0 MG 11%
Sodium, Na 437 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About ROSEMARY ROLLS

ROSEMARY ROLLS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 40.9g of carbohydrates, and 3.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC DURUM FLOUR, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, FRESH ORGANIC ROSEMARY, SEA SALT

Calorie Breakdown

At 211 calories per 100 grams, ROSEMARY ROLLS gets 13% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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