ROSEMARY ROLLS vs TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES
Nutrition comparison per 100 g serving
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TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES wins in 4 out of 11 nutrient categories
ROSEMARY ROLLS: 3
vs
TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES: 4
(4 ties)
Overview
| Nutrient | ROSEMARY ROLLS | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | Winner |
|---|---|---|---|
| Calories | 211 cal | 242 cal | |
| Protein | 7.0 g | 9.1 g | |
| Carbs | 40.9 g | 48.5 g | |
| Fat | 3.5 g | 3.0 g | |
| Fiber | 2.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY ROLLS | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY ROLLS | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 437 MG | 333 MG |