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Pepperidge Farm, ONION WITH POPPY SEEDS HAMBURGER BUNS, ONION WITH POPPY SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.8 MG | 24% | |
| Folate, total | 96 UG | 24% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of Niacin (24% DV).
- Good source of Folate, total (24% DV).
About ONION WITH POPPY SEEDS HAMBURGER BUNS, ONION WITH POPPY SEEDS
Enriched wheat flour, water and yeast form the dough for these onion and poppy seed hamburger buns, with onions folded into the mix and calcium propionate and sorbic acid added to extend shelf life. A 53 gram bun has 283 calories, 11.32 grams protein, 4.72 grams fat, 52.83 grams carbs and 1.90 grams fiber.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, SUGAR, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), ONIONS, CONTAINS 2% OR LESS OF: SALT, DATEM, POPPY SEEDS, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MALTED BARLEY FLOUR, DEXTROSE, BAKING SODA, NONFAT MILK, SESAME SEEDS.
Dietary Information
Notable micronutrients in ONION WITH POPPY SEEDS HAMBURGER BUNS, ONION WITH POPPY SEEDS include Niacin (24% DV) , and Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, ONION WITH POPPY SEEDS HAMBURGER BUNS, ONION WITH POPPY SEEDS gets 16% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pepperidge Farm, ONION WITH POPPY SEEDS HAMBURGER BUNS, ONION WITH POPPY SEEDS
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