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Chiu Hop, EVERYTHING SANDWICH ROLLS

Breads & Buns Chiu Hop Company Branded
256 Calories
10.3g Protein
50g Carbs
1.9g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 718mg 31%
Total Carbohydrate 50g 18%
Dietary Fiber 2.6g 9%
Total Sugars 3.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 17%
Carbs 50g 80%
Fat 1.9g 3%

Minerals

Nutrient Amount % DV
Potassium, K 0 MG 0%
Sodium, Na 718 MG 31%

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Flowers, ENRICHED HOT DOG BUNS 282 10.3g 59.0g 2.6g Veratec, BAKED BRIE & BRIOCHE 353 16.5g 16.5g 24.7g Harris Baking, DINNER ROLLS 298 8.8g 59.7g 3.5g Harris Baking, BROWN N SERVE ROLLS 269 11.5g 50g 5.8g Pan-O-Gold Baking, SLAMMER BUN 273 9.1g 51.5g 3.0g Wegmans Food, MULTIGRAIN OLIVE OIL CROSTINI, MULTIGRAIN OLIVE OIL 219 6.3g 43.8g 0g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About EVERYTHING SANDWICH ROLLS

REDNERS WAREHOUSE MARKETS Everything Sandwich Rolls by Chiu Hop Company are enriched wheat flour rolls topped with sesame, poppy, and caraway seeds, minced garlic, and sea salt. A 78g serving delivers 256 calories, 10.26g protein, 50g carbs, 1.92g fat, and 2.6g of fiber.

Ingredients

ENRICHED FLOUR BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) FILTERED WATER, CANE SUGAR, FRESH YEAST, SOYBEAN OIL, FRESH EGGS, SESAME SEEDS, POPPY SEEDS, CARAWAY SEEDS, MONCED GARLIC, SEA SALT, DATEM, ASCORBIC ACID, SALT, TURMERIC, CORN MEAL.

Dietary Information

EVERYTHING SANDWICH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING SANDWICH ROLLS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, EVERYTHING SANDWICH ROLLS gets 16% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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