MANNA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About MANNA BREAD
Manna Bread is a dense, flourless sprouted-grain loaf made primarily from organic sprouted whole wheat kernels, filtered water, organic dates, and organic cinnamon. The sprouting process breaks down phytic acid, potentially improving mineral absorption and digestibility compared to conventional whole wheat bread. Per 100 g it provides approximately 268 kcal, 14.3 g protein, 51.8 g carbohydrates, and 8.9 g dietary fiber. It contains no added oils, leavening agents, or preservatives. The naturally moist, compact texture reflects the absence of conventional flour. A good source of fiber and plant protein, it suits vegan and dairy-free eating patterns but contains wheat and is not appropriate for gluten-sensitive individuals.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT KERNELS, FILTERED WATER, ORGANIC DATES* (DATES, OAT FLOUR), ORGANIC CINNAMON.
Dietary Information
MANNA BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MANNA BREAD include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, MANNA BREAD gets 21% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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