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100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT

Breads & Buns Meijer, Inc. Branded
193 Calories
10.5g Protein
36.8g Carbs
1.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 36.8g 13%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 1.8mg 10%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 21%
Carbs 36.8g 75%
Fat 1.8g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 3.5 MG 22%
Folate, total 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 1.8 MG 10%
Potassium, K 202 MG 4%
Sodium, Na 298 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
COBBLESTONE BREAD CO, MILLION DOLLAR WHITE BREAD 283 8.7g 47.8g 7.6g COBBLESTONE BREAD CO., 100% WHOLE WHEAT BREAD 239 13.0g 47.8g 3.3g OLD FASHIONED LOAVES 269 7.7g 53.9g 3.9g CLASSIC WHITE ENRICHED BREAD 246 7.0g 50.9g 2.6g ENRICHED BUTTERBREAD 231 11.5g 46.2g 1.9g COBBLESTONE BREAD CO, WHOLE GRAIN BREAD, HONEY 245 10.2g 42.9g 4.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Niacin (22% DV).

About 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT

100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT contains 193 calories per 100g serving. It provides 10.5g of protein, 36.8g of carbohydrates, and 1.8g of fat. It also contains 5.3g of dietary fiber.

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