Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER

Breads & Buns PIZZA RONCADIN Branded
293 Calories
6.9g Protein
48.3g Carbs
7.8g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 48.3g 18%
Dietary Fiber 3.4g 12%
Total Sugars 1.7g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0.6mg 3%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.9g 11%
Carbs 48.3g 77%
Fat 7.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0.6 MG 3%
Potassium, K 162 MG 3%
Sodium, Na 207 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER

CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 48.3g of carbohydrates, and 7.8g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CAULIFLOWER PUREE, CORNSTARCH, RICE FLOUR, CHICKPEA FLOUR, SUNFLOWER OIL, GUAR GUM, XANTHAN GUM, SALT, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), VEGETABLE FIBRES (POTATO, PSYLLIUM), ENZYME.

Calorie Breakdown

At 293 calories per 100 grams, CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER gets 9% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER

See how CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER
Hi! Ask me anything about CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER — nutrition, recipes, health benefits, or meal ideas.