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PIZZA RONCADIN, CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER

Breads & Buns PIZZA RONCADIN Branded
293 Calories
6.9g Protein
48.3g Carbs
7.8g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 48.3g 18%
Dietary Fiber 3.4g 12%
Total Sugars 1.7g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0.6mg 3%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 11%
Carbs 48.3g 77%
Fat 7.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0.6 MG 3%
Potassium, K 162 MG 3%
Sodium, Na 207 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER

Pizza Roncadin Cauliflower Flatbread Crust is a gluten-free pizza base made primarily from cauliflower puree blended with rice flour, cornstarch, and chickpea flour for structure. Per 100 g, it provides 293 calories, 48.3 g of carbohydrates, 7.8 g of fat from sunflower oil, and 6.9 g of protein. Fiber is 3.4 g from vegetable fibers (potato and psyllium) and chickpea flour. Xanthan and guar gums provide the binding and elasticity typically supplied by gluten. A leavening system of sodium bicarbonate and sodium acid pyrophosphate contributes lightness. Free from wheat; suitable for gluten-free and vegetarian diets. A lower-carbohydrate pizza base alternative compared to traditional wheat crusts, though not as low-carb as some cauliflower crust brands due to the addition of starches and rice flour.

Ingredients

CAULIFLOWER PUREE, CORNSTARCH, RICE FLOUR, CHICKPEA FLOUR, SUNFLOWER OIL, GUAR GUM, XANTHAN GUM, SALT, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), VEGETABLE FIBRES (POTATO, PSYLLIUM), ENZYME.

Calorie Breakdown

At 293 calories per 100 grams, CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER gets 9% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PIZZA RONCADIN, CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER

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