CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 207 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER
CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 48.3g of carbohydrates, and 7.8g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
CAULIFLOWER PUREE, CORNSTARCH, RICE FLOUR, CHICKPEA FLOUR, SUNFLOWER OIL, GUAR GUM, XANTHAN GUM, SALT, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), VEGETABLE FIBRES (POTATO, PSYLLIUM), ENZYME.
Calorie Breakdown
At 293 calories per 100 grams, CAULIFLOWER FLATBREAD CRUST, CAULIFLOWER gets 9% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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