Kroger — OATS & HONEY ENGLISH MUFFINS, OATS & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 213 MG | 16% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 492 MG | 21% |
Nutrition Highlights
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (21% DV).
About OATS & HONEY ENGLISH MUFFINS, OATS & HONEY
Simple Truth oats and honey English muffins provide 246 calories per 61g serving with 8g protein, 49g carbs, and 2g fat. Made from organic wheat flour, organic oat blend, honey, and organic cultured wheat flour, they are soft muffins with a natural sweetness and classic nooks and crannies.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC OAT BLEND (ORGANIC OATS, ORGANIC OAT BRAN), ORGANIC HONEY. CONTAINS 2% OR LESS OF: ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC FARINA, YEAST, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC WHEAT GLUTEN, ORGANIC VINEGAR, CITRIC ACID.
Dietary Information
Notable micronutrients in OATS & HONEY ENGLISH MUFFINS, OATS & HONEY include Iron, Fe (30% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, OATS & HONEY ENGLISH MUFFINS, OATS & HONEY gets 13% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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