OATS & HONEY ENGLISH MUFFINS vs ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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OATS & HONEY ENGLISH MUFFINS wins in 5 out of 10 nutrient categories
OATS & HONEY ENGLISH MUFFINS: 5
vs
ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD: 4
(1 ties)
Overview
| Nutrient | OATS & HONEY ENGLISH MUFFINS | ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 244 cal | |
| Protein | 8.2 g | 8.9 g | |
| Carbs | 49.2 g | 46.7 g | |
| Fat | 3.3 g | 3.3 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATS & HONEY ENGLISH MUFFINS | ORIGINAL SOFT-TWIST WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 492 MG | 489 MG |