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Mission — UNCOOKED WHOLE WHEAT ROTI, UNCOOKED WHOLE WHEAT

Breads & Buns Mission Foods Inc Branded
302 Calories
9.3g Protein
44.2g Carbs
14.0g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 674mg 29%
Total Carbohydrate 44.2g 16%
Dietary Fiber 9.3g 33%
Total Sugars 2.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 2.3mg 13%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 44.2g 66%
Fat 14.0g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 2.3 MG 13%
Potassium, K 256 MG 5%
Sodium, Na 674 MG 29%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Glencourt — OLIVE OIL CROSTINI 433 13.3g 66.7g 11.7g Alfred Nickles Bakery — ENRICHED HOT DOG BUNS 268 8.5g 49.3g 4.2g Glencourt — HAMBURGER BUNS 242 9.1g 47.0g 2.3g Atticus Bakery — PUMPKIN SEED ROLLS 316 12.3g 49.1g 8.8g Knickerbocker Baking — CIABATTA SQUARES 327 11.5g 62.5g 1.9g Knickerbocker Baking — SO SOFT WHEAT DINNER ROLLS 458 14.6g 83.3g 9.4g

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About UNCOOKED WHOLE WHEAT ROTI, UNCOOKED WHOLE WHEAT

Mission uncooked whole wheat roti provides 302 calories per 43g serving with 9g protein, 44g carbs, and 9g fiber. Made from whole wheat flour, vegetable shortening, and baking agents, this pre-made dough round delivers authentic whole grain flatbread when cooked on a hot griddle.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

UNCOOKED WHOLE WHEAT ROTI, UNCOOKED WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCOOKED WHOLE WHEAT ROTI, UNCOOKED WHOLE WHEAT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 302 calories per 100 grams, UNCOOKED WHOLE WHEAT ROTI, UNCOOKED WHOLE WHEAT gets 12% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mission — UNCOOKED WHOLE WHEAT ROTI, UNCOOKED WHOLE WHEAT

See how Mission — UNCOOKED WHOLE WHEAT ROTI, UNCOOKED WHOLE WHEAT compares to other foods in terms of nutrition:

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